Time Setting

Early this morning the time was adjusted minus 1 hour from the original time, this is because for winter time preparation. For me this is the time for a longer sleeping. There reasons for advancing clocks are so that the afternoon have more daylight and morning have less. Typically clocks are adjusted forward one hour near the start of the spring and are adjusted backward in autumn.
This could be helpful while in winter is so early to become dark outside compare in spring or summertime. Many countries have used it since then, it vary from the location and change occasionally. I remember during the time of Pres. C. Aquino she adopted this ideas to saved energy, but its not progress maybe because Philippines has no winter time. If I'm not mistaken, some people confused to this program specially to those working involved in time recording.

blogshowoff.com - show off your blogs

As blogger i wanted to promote my blog and be easy to search by everybody through blog categories. Until i read this site blog directory this is a dynamic blog directory and a blog promotion where anybody can find in every hour a new blog in a various topics that they are looking for. Its so simple to add your blog on there directory, select a category that fits your blog, visit at least one blog on that category and now add your blog. Once your blog is already added it appear on the top of the page until the old one will pushed down and your blog will be on top. The good news was you can comeback and post again your blog.

Blogger buddy!

click here

Thank you buddy annahayes and Demz for sharing this to me!!!
It's my turn now to pass it to che , rose, lou, sunny they are my buddy in any other way here.

My baby blog

I created a new baby blog this month, here are some reason why i created it. For inspiration's, perspiration's and a lot more. (lol) As we say success is 99% perspiration and 1% admiration's to get the 100% Perfections. I hope i can give my very best on it.

I look at it as a big challenge for me how to strive hard.
Looking positively that my baby blog was bloom next time and to all my friends here hope to see u there!
MAUS pls click this......

Karma

Did you believe in KARMA?....there are two kinds of karma a good karma and the bad karma. Which one did you believe most from these two?- (both) lol... The old people said in every side of the river there's an opposite on it.

The law of cause and effect is known as karma. Nothing ever happens to us unless we deserves it. We receive exactly what we earn, whether it is good or bad. We are the way we are now due to the things we have done in the past. Our thoughts and actions determine the kind of life we can have. If we do good things, in the future good things will happen to us. If we do bad things, in the future bad things will happen to us. Every moment we create new karma by what we say, do, and think. If we understand this, we do not need to fear karma. It becomes our friend. It teaches us to create a bright future.

Butter VS. Margarine

Pass The Butter ~ ~ ~ ~ This is interesting . . .

Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back.
It was a white substance with no food appeal so they added the yellow coloring and sold it to people to use in place of butter.

How do you like it?

They have come out with some clever new flavorings.

DO YOU KNOW...the difference between margarine and butter?
Read on to the end...gets very interesting!

Both have the same amount of calories.
Butter is slightly higher in saturated fats at 8 grams compared to 5 grams.

Eating margarine can increase heart disease in women by 53% over eating the
same amount of butter, according to a recent Harvard Medical Study.

Eating butter increases the absorption of many other nutrients in other
foods.

Butter has many nutritional benefits where margarine has a few only because
they are added!

Butter tastes much better than margarine and it can enhance the flavors of
other foods.

Butter has been around for centuries where margarine has been around for
less than 100 years.

And now, for Margarine...

Very high in transfatty acids.

Triple risk of coronary heart disease.

Increases total cholesterol and LDL(this is the bad cholesterol) and lowers
HDLcholesterol, (the good cholesterol)

Increases the risk of cancers up to five fold.

Lowers quality of breast milk.

Facts About our Sleep

This email was forwarded to me by my friend.
It's really important for us to know the right time of good sleeping habit.
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Evening at 9 - 11pm : is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes).This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.

Evening at 11pm - 1am : is the detoxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 - 3am : detoxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 - 5am : detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5 - 7am : detoxification in the colon, you should empty your bowel.

Morning 7 - 9am : absorption of nutrients in the small
intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am , for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all.

Sleeping so late and waking up to late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4 a.m is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.

Chinese Proverb:

"When someone shares something of value with you and you benefit from
it, You have a moral obligation to share it with others."

People don't care how much you know...Until they know how much you care !

Early Visitor

Supposedly i wake up late in the morning but today i was awake early than the other day. My husband leave for work to attend his seminar for this week. The goodnews was our Deutsch Certifikat was ready for pick up. My teacher called me too early and said..Guten Morgen Fe...Frau Sinn sprechen...and so i can now get my D. certifikat Starting today or Tomorow. Keep you update "friendship" if i passed the said examination. (HOPE SO : WISH ME LUCK) Really thanks GOD for the goodnews that he sent to me always....

I Passed my examination!!!!!

How are soft drinks made?

COLA ...COLA ..Cola,, Who don't want to drink soda drinks? I drink cola but not much i prefer to drink normal water no "kohlensäure" we called it spirits. Its nice to drink very cooled soft drinks when the weather is so warm...so we need to know how soft drink become soft to drinks.... Soft drinks start out as plain cooled water. At the soft drink bottling plant called a " carbonator" charges or combines the water with carbon dioxide gas. This bubbly gas gives soft drinks their tangy , fresh taste.

And from this to become more suitable from our taste they put flavored with one many flavorings, such orange , lemon and cola. Cola is the taste from cola nut which is the famous flavoring and called the softdrinks "cola". The beverage is the tightly sealed in a can or bottle when the container is opened, the carbon dioxide gas escapes with the fizzing sound.

ENJOY DRINKING!